Saturday, October 17, 2009

The Inner Game of Stress

The Inner Game of Stress: Outsmart Life's Challenges and Fulfill Your Potential The Inner Game of Stress: Outsmart Life's Challenges and Fulfill Your Potential by W. Timothy Gallwey


My rating: 4 of 5 stars
I enjoy Gallway's sports/life balance comparison and found the inner book of tennis to be an invaluable book to deal with body/mind/spirit connections, not just on the court. So I read this one on my kindle in between running round teaching classes. True to his basic premise in all of his inner-game books this one didn't surprise, but I found the tools to be well-delivered and with many positive, inspiring examples of people making changes to their stress levels and benefiting on all levels.If you like "self-help" that adds some smart life connections and isn't corny then this is a good use of reading time.

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